Have you ever sensed a link between the music in your life and how you feel?

Music is sound vibrations that can and do affect us. But is all music good for us? Throughout his many years of musical experience in various roles as performer, teacher, composer and recording artist, John Henry Sheridan has come to learn the vital importance of paying close attention to the music in our lives. He believes our everyday music choices can greatly impact our overall health and well-being.

This book speaks from extensive personal experience with music and an awareness that we are all vibrationally sensitive beings. It explores, from an intuitive perspective, why and how paying close attention to our music choices can be a worthy endeavor which can contribute value to both ourselves and society at large.